Programs

  • Structured Flower Therapy (Japanese concept for cognitive & neuroplasticity benefits)
  • Pottery Painting for Relaxation
  • Flower Water Mandala Therapy
  • Tyre Painting for Creative Expression
  • Stone Art Painting for Mindfulness
  • Breath & Bake – Mindful Baking Session

Services

  • Peer Support Circles
    Safe, guided spaces for open conversations.
  • University Engagement
    Mental health roadshows, talks & campus campaigns.
  • Creative Expression Projects
    Art, storytelling & digital campaigns to amplify youth voices.
  • Volunteer Training
    Equip youths with peer support and advocacy skills.